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 05-13-2010, 19:26 Post: 170762
DennisCTB



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 Four Pack and Six Pack Abs

Both of my teenage kids are on a craze for 4 or 6 pack abs. My son is the worst, he is into these protein whey shakes, amino acid pills, and is trying to follow some body builders approach. He is getting ridiculously strong.. anybody know of any risks to this high protein muscle building technique?






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 05-13-2010, 20:13 Post: 170763
kwschumm



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 Four Pack and Six Pack Abs

We have some inlaws whose kids were into that. They were far more worried about steroids. After a couple of months of denial it was discovered that they were using steroids.

As far as the protein shakes, I'd look at the ingredients and research any that you haven't heard of.






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 05-14-2010, 04:09 Post: 170766
earthwrks

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 Four Pack and Six Pack Abs

Haven't heard of a 4 pack Laughing out loud--is that like a knockoff version of a 6 pack?

My niece who's 14 says she wants to have 6 pack abs. Never heard that either for a girl. Her mom and I asked her if she meant a flat stomach and she said no! She wants abs!

Myself, I decided rather than abs--4 or 6--I'd opt for the kegger look instead; much easier to maintain.






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 05-14-2010, 08:32 Post: 170768
hardwood

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 Four Pack and Six Pack Abs

EW;
I thougth keggers on a dirt road were just an Iowa thing.
Somehow my chest dropped down a foot or so.






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 05-14-2010, 08:57 Post: 170770
DennisCTB



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 Four Pack and Six Pack Abs

My son is following the approach of Scooby 1961.

Here is the video:

http://www.youtube.com/watch?v=PF5yTLzWyBU&feature=PlayList&p=FB7F2EC1889A85F6&playnext_from=PL&playnext=1&index=6

Maybe we should do a "TP get in shape contest" with before and after Kegger photo's. Anyone game ?

Dennis






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 05-14-2010, 09:12 Post: 170771
hardwood

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 Four Pack and Six Pack Abs

Dennis;
Well Kinda like a friend of mine always said. "If I need exercise I'll hire someone to do it for me". But then he is a little skinny guy.






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 05-14-2010, 09:55 Post: 170772
Art White



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 Four Pack and Six Pack Abs

Quote:
Originally Posted by earthwrks | view 170766
I'd opt for the kegger look instead; much easier to maintain.



After a six pack comes an 18 pack, then a case, and to go for the keg look is only natural! For some reason it doesn't ever seem to wear off!






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Discussion Boards > Active Subjects > Messages as Posted > Food Forum

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