discussion   |   photos   |   email   |   myProfile   |   home          Login Now | Sign Up


Forum Index

Utility ATV
  All Terrain Vehicles
  John Deere Gator
  Mule Utility Vehicles
Cars
  All Brands
  Audi VW
  BMW
  Car Tires and Maintenance
  Chrysler
  Exotic, Sports, Racing
  Ford Cars
  General Motors
  Honda
  Hyundai
  Mercedes
  News
  Nissan
  Subaru
  SUV and Trucks
  Toyota Cars
Trucks Trailers
  Chevy Pickup Trucks
  Dodge Pickup Trucks
  Ford Pickup Trucks
  Toyota Pickup Trucks
Home Building
  Alternate Electric Energy
  Barns Pole Barns
  Buying Ranch Farm Acreage
  Carpentry
  Contractors
  Electric
  Excavation
  Moldings Finish Trim
  Other Home Building
  Pellet Stoves
  Plumbing
  Wood Stoves
Tools
  Electirc Power Tools
  Gas Power Tools
  Generators
  Shop Tools
  Techniques Howto
Landscape
  Flowers Shrubs Garden
  Golf Course Maintenance
  Irrigation Systems
  Landscape Design
  Landscape Lighting
  Landscape Maintenance
  Lawn, Turf, and Grass
  Vegetable Gardening
Current Events Health Happiness
  Current Events
  Dogs and other Pets
  Electronics And Computers
  Food
  Health
  Just For Fun Off Topic
  Movies Music Games
  Personal Finance Investme
  Sports Outdoors


New As Posted | Active Subjects



Click to Post a New Message!

Discussion Boards > Active Subjects > Messages as Posted > Health Forum

Page [ 1 ] |
Reply | Pop Up Window Reply | Add PhotoAdd Photo
 03-07-2014, 09:35 Post: 189468
DennisCTB



View my Photos

View my Photos  Pics
Join Date: Nov 1998
Location: NorthWest NJ
TractorPoint Premium Member -- 5 Tractors = Very Frequent Poster
Posts: 2586

Return to Full
  Getting in Shape for Spring Foods to Eat and those to Avoid

After a long time stuck inside laying around, its soon time to get outdoors. Would be nice to spend this month shedding some of the winter pounds we have gained...


What foods can you or will you avoid to get there...






Reply to PostReply | Quote Post Reply to PostQuote Reply | Add PhotoAdd Photo




Bookmarks: Digg It | Del.icio.us |
 03-07-2014, 10:36 Post: 189469
DennisCTB



View my Photos

View my Photos  Pics
Join Date: Nov 1998
Location: NorthWest NJ
TractorPoint Premium Member -- 5 Tractors = Very Frequent Poster
Posts: 2586

Return to Full
  Getting in Shape for Spring Foods to Eat and those to Avoid

We son eats Nachos and Cheese as his main food group... not good if you are looking to get lighter So Sad





Picture Link
Health: Getting-in-Shape-for-Spring-Foods-to-Eat-and-those-to-Avoid

Reply to PostReply | Quote Post Reply to PostQuote Reply | Add PhotoAdd Photo




Bookmarks: Digg It | Del.icio.us |
 03-21-2014, 11:37 Post: 189701
DennisCTB



View my Photos

View my Photos  Pics
Join Date: Nov 1998
Location: NorthWest NJ
TractorPoint Premium Member -- 5 Tractors = Very Frequent Poster
Posts: 2586

Return to Full
  Getting in Shape for Spring Foods to Eat and those to Avoid

Am I the only one thinking about getting in slightly better shape after this harsh winter ?






Reply to PostReply | Quote Post Reply to PostQuote Reply | Add PhotoAdd Photo




Bookmarks: Digg It | Del.icio.us |
 03-22-2014, 09:09 Post: 189712
DennisCTB



View my Photos

View my Photos  Pics
Join Date: Nov 1998
Location: NorthWest NJ
TractorPoint Premium Member -- 5 Tractors = Very Frequent Poster
Posts: 2586

Return to Full
  Getting in Shape for Spring Foods to Eat and those to Avoid

I need to get out walking and biking, the weight is pretty good. I have been on the same regimen for years now. I don't literal count any calories, but I have a routine that is the same, same, same, same, every day, easiest for me though and I actually prefer it.

Breakfast
Three eggs scrambled with two yolks discarded,3 slices Kentucky Legend Ham, one Banana, Black Coffee

Lunch and Dinner
Large Romaine Lettuce Salad with boneless grilled chicken or turkey, Cherry Tomatoes,Sliced Apple,and or other fruit, sometimes topped with couple walnuts or pecans. Dressing 50% plain Balsamic vinegar, with 50% Wishbone Balsamic dressing for flavor.

Occasional snack
2/3 Cup sliced fruit topped with Plain Yogurt. Or other high protein snack in the afternoon like some nuts to carry you through.

That is what I eat every day, day in day out....No Bread, No cheese, no to everything that is not listed above...

I actually find it very easy to do and no hassle at all.






Reply to PostReply | Quote Post Reply to PostQuote Reply | Add PhotoAdd Photo




Bookmarks: Digg It | Del.icio.us |
Reply | Pop Up Window Reply | Add PhotoAdd Photo


Page [ 1 ] |

Discussion Boards > Active Subjects > Messages as Posted > Health Forum

Thread 189468 Filter by Poster:
crunch 1 | DennisCTB 4 | hardwood 1 | Murf 1 |

 (advanced search)

Picture of the Day
rockingo

Other Home Building - Maine Woodlot Management
Maine Woodlot Management


Unanswered Questions

Gas Generator Weather Protecti
Horse Injured Polyrope Electri
Do electric fences keep out de
Any Peruvian Paso Owners Out T
gas powered post driver
My new born foal is really sic
Trailer Axle
dump trailer blueprints


Active Subjects

Gas Generator Weather Protecti
Went to see Dennis Reis this w
Signs to look for prior to lab
leg injury
Broodmare has welts all over h
Some Christmas Humor For Horse
poles in the ground vs. concre
ever thought about moving?


Hot Topics

new app owner
Some Christmas Humor For Horse
Any Peruvian Paso Owners Out T
Heating a Garage
Gas Generator Weather Protecti
Do electric fences keep out de
gas powered post driver
Trailer Axle


Featured Suppliers

Mountain Creek Labradoodles
      MountainCreekLabradoodles.com





New Forums on Gun Sport Shooting and Hunting -- BarrelPoint.com New Forums on Horses ManePoint.com
Talk Horses at ManePoint
Hunting + Gun Sports at BarrelPoint



Most Viewed

+ Mattresses
+ tractor therapy
+ Prayers for our Son
+ OUCH this hurts
+ Great day for the family
+ South Beach Diet Results
+ Heart Attack
+ South Beach Diet
+ Illness Survey
+ Moving on

 Most Discussion

+ tractor therapy
+ South Beach Diet Results
+ Mattresses
+ South Beach Diet
+ OUCH this hurts
+ A health forum
+ Prayers for our Son
+ Illness Survey
+ Great day for the family
+ Bad decision

 Newest Topics

+ Ebola why are we allowing Liberians into the US
+ Been awhile folks
+ Getting in Shape for Spring Foods to Eat and those
+ Moving on
+ Big changes ahead
+ OUCH this hurts
+ Heart Attack
+ Great day for the family
+ Broken leg - New Pix by harvey
+ South Beach Diet Results
















Turbochargers for Tractors and Industrial Machines
Cab Glass for Tractors and Industrial Machines

Alternators for Tractors and Industrial Machines
Radiators for Tractors and Industrial Machines

Driveline Components for Tractors and Industrial Machines
Starter Motors for Tractors and Industrial Machines