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 09-04-2012, 09:02 Post: 184817
DennisCTB



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Join Date: Nov 1998
Location: NorthWest NJ
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 Heart Attack

Harvey,

Glad to hear you are doing so well. It is amazing how the weight can add up slowly, so much that we think that our overweight condition must be normal! I often told myself I was big boned as a justification for my weight.

I have been on a high protein salad diet since February, lost 21 pounds and now weight 176, bicycle several times a week. Trying to get back to College weight of 165. As it gets colder I will have to find something else to keep in shape.

Keep up the good work !!!






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